keri，jiaodaobuyinfale《dazhongxiaoxuexiuxijiaodaozhidiangangling（shixing）》（yixiajiancheng《zhidiangangling》）。juxi，《zhidiangangling》shi《zhonggongzhongjianguowuyuanduiyuzhouquanzengqiangxinshiqidazhongxiaoxuexiuxijiaodaodedingjian》（yixiajiancheng《dingjian》）depeitaowenjian，shouyaomianxiangxuexiao，zhongdianzhenduixiuxijiaodaoshishenme、jiaoshenme、zenyangjiaodengtimu，xihuayouguanqingqiu，zengqiangzhuanyezhidian。

《zhidiangangling》ruohechanshixiuxijiaodaodeneizaihetese？duixiuxijiaodaodefangzhenneirongzuolenaxiexihua？jiangruohechuli“youjiaodaowuxiuxi”he“youxiuxiwujiaodao”detimu？7yue15ri，jizhejiuyouguantimucaifanglejiaodaobukebenjudanrenren。

休息教导是甚么——

对先生停止酷爱休息、酷爱休息国民的教导勾当

yihou，shehuishangduishenmeshixiuxijiaodaoyouchabiededongde，jiaodaobukebenjudanrenrenzhichu，qinghuxiuxidejingxiangshouyaobiaoxianweibufangzaiyanlilvlixiuxi，chugeshikanbuqitongsuxiuxizhe。《zhidiangangling》zhongshen《dingjian》tichude“yilvlixiuxiweizhu，zhongshishounaobingyong”qingqiu，bingjinyibushenminglexiuxijiaodaodeneizaihetese，zhichu“xiuxijiaodaoshichanyangxiuxideyurengongxiao，duixianshengtingzhikuaixiuxi、kuaixiuxiguomindejiaodaogoudang”。

gaidanrenrenxianrong，xiuxijiaodaoyousangegenjitese: “yishiguangxiandesiweixing，kuadaxiuxizheshiguodudepuren，tongtongxiuxihexiuxizhedouyingdangqudegudongmianlihezunjing，foujuetongtongbulaoerhuo、chongshangbaofu、wangxiangxiangledemaobingsiwei；ershituqideshehuixing，qingqiuzhidianxianshengzouxiangshehui，shuxishehui，qianghuazerendanrenshuxi，tiweishehuizhuyishehuitongdeng、xiediaodexinxingxiuxiganxi；sanshimingxiandelilunxing，yituoshoulilunweishouyaotili，zhidianxianshengzaishuxitianxiadegenbenshang，xuehuijianshetianxia，suzaobenshen，wanchenglide、zengzhi、qiangti、yumeidefangzhen。”

anzhao《zhidiangangling》，xiuxijiaodaodegenjilinianwei: qianghuaxiuxikanfa，hongyangxiuxijingli；kuadashenxindaochang，zhongshishounaobingyong；dandangjiechuchuantong，zhangxianshiqitese；chanyangzhutiganhua，jiqiliyidizao。

《zhidiangangling》tichu，yaojiangxiuxikanfahexiuxijinglijiaodaoguanchuanrencaipeiyuquanjincheng，guanchuanjiating、xuexiao、shehuigefangmian。zhongshirangxianshengzaijinxiuhezhangwogenjixiuxichangshimiaojidejinchengzhong，guantongxiuxideyisidaijia。yaorangxianshengmianlinshizaidexiaowohukou、chuchanheshehuixingbanshishimingqingjing，qinlixianshidexiuxijincheng，zhangyuchakansilv，zhongshiyingyongsuoxuechangshichulixianshitimu，jinbuxiuxipindehexiaoli。zaichongshichanyangchuantongxiuxi、chuantonggongyimingmuyurengongxiaodetongshi，jingenkejichengzhanghecaichanbiangeng，jingquezhangwoxinshiqixiuxidongxi、xiuxijishu、xiuxixingzhuangdexinbiangeng，liyixiuxijiaodaoneirong、luzi、tili，zengqiangxiuxijiaodaodeshiqixing。tongshi，yaocunjuanxianshengxiuxijinchengzhongdexiuhuiheganwu，zhidianxianshengganchuganranxiuxidejiankuheshouchengdehuanyu，zengqiangqudegan、chengjigan、shengyugan。

休息教导教甚么——

各地各校连系现实拟定详细休息教导清单

jiaodaobukebenjudanrenrenxianrong，anzhao《dingjian》，《zhidiangangling》duixiuxijiaodaodefangzhenneirongzuolexihuahexiangxihua: yishimingbaixiuxijiaodaofangzhenkuangjia，xiangxibaohanchenglizhunquedexiuxikanfa、jubeibibeidexiuxicaineng、peiyuzidongdexiuxijingli、yangchengjiechudexiuxixiqihepindesigefangmian；ershimingbaisanleixiuxijiaodao（pingchanghukouxiuxijiaodao、chuchanxiuxijiaodao、banshixingxiuxijiaodao）deyurendaijiadingwei；sanshimingbaixiaoxue、chuzhong、tongsugaozhong、zhiyeyuanxiao、tongsugaodangxuexiaoxiuxijiaodaoshouyaoneironghesanleixiuxijiaodaodexiangxiqingqiu。

“gedihexuexiaonenggouanzhaoyishangsangefangmiandeqingqiu，lianxixianshinidinggengjiaxiangxidexiuxijiaodaoqingdan，shizaichulixiuxijiaodaojiaoshenmedetimu。”gaidanrenrenshuo。

“yuzhiyeyuanxiao、gaodangxuexiaobini，zhongxiaoxueyoubenshendetese。”gaidanrenrenxianrong，《zhidiangangling》zaizengqiangzhongxiaoxuexiuxijiaodaofangmiancezhongkuadaleyaodahaogenben、ningjingguodu、kaiqikecheng、jiangqiutili、jiaxiaoxiezuo。bifang，yaozhongshipingchanghukouxiuxixiqideyangcheng，anzhaoxianshengchunqiuteseyouxuzhipeixiuxijiaodaoneirongqingqiu，shanghaomeizhouyijiexiuxijiaodao?ke，tongshizhipeixuyaodekewaixiuxishihouhexiuxizhougoudang，chengliyixuexiaoweizhudao、jiatingweigenben、shequweiyikaodexietongshixingjizhideng。

tuizhiyejiaodaofangmian，《zhidiangangling》mingbaitichuzhiyeyuanxiaoxiuxijiaodaodezhongdianshilianxizhuanyetese，zengqiangxianshengzhiyeshengyuganhezerengan，jinbuzhiyexiuximiaojichengdu，peiyuzidongxiangshangdexiuxijinglihedangzhendanrendexiuxilichang；huadingzhiyeyuanxiaokaishexiuxizhuantijiaodao?kebushaoyu16xueshi，shouyaohuanraoxiuxijingli、laomojingli、gongjiangjingli、xiuxigouzao、xiuxiningjinghexiuxilvlidengfangmianshexiang；tongshijiangxiuxijiaodaozhouquanrongrudazhonggenbenkehezhuanyekedangzhong，zhongshipeiyuxianshengdejingyejingli，xianglekeku、tuanlianxizuo、songsanxiangjinderenwulichang；haiqingqiuzhiyeyuanxiaozidongkaifangshixunlianxichanghe、jucuocuoshizhuangbei，weitongsuzhongxiaoxuehetongsugaoxiaogongjisuoxuyaodebanshi。

lianxitongsugaoxiaodexianshihuanjing，《zhidiangangling》kuada，yishiyaomingbaizhongdian，qianghuamakesizhuyixiuxiguanjiaodao，zhongshihuanraoliyichuangye，lianxixuekezhuanyezhankaichuchanxiuxihebanshixingxiuxi，duijizhiyejingli，peiyudizaoxingxiuxicainenghechengduquxindezhengdangxiuxishuxi；ershihuadingzaiti，qingqiumingbaishouyaoyikaodekecheng，cizhongbenkejieduanxiuxijiaodao?kebushaoyu32xueshi，mingbaixianshengpingchanghukouzhongdexiuxishibianheshihou，gouzaozhankaixiuxizhouhuoxiuxiyue；sanshiqianghuabanshi，zengqiangxiuxijiaodaoshizipeiyu，youqiantideyuanxiaokaishexiuxijiaodaoxiangganzhuanye。

休息教导怎样教——

开设?课，将休息教导归入人材培育全进程

“yihouxuexiaozhong，youjiaodaowuxiuxiheyouxiuxiwujiaodaotimutongshicunzai。”jiaodaobukebenjudanrenrenshuo，jinbuxiuxijiaodaodepindechengdu，bixuchulizenyangjiaodetimu。

weishizaichuliyoujiaodaowuxiuxitimu，《zhidiangangling》mingbailexiuxijiaodaodeluzi，baohanzilikaishexiuxijiaodao?ke、zaixuekezhuanyezhongwujishenruxiuxijiaodao、zaikewaixiaowaigoudangzhongzhipeixiuxililun、zaixiaoyuanwenmingjianshezhongqianghuaxiuxiwenmingsigefangmian。“chugeshiduixiuxijiaodao?ke、kewaixiaowaixiuxililunshihou、meixuenianyicidexiuxizhoutichulexiangxiqingqiu，jiangxiuxijiaodaoguirurencaipeiyuquanjincheng。”gaidanrenrenshuo。

xiangxilaikan，zhongxiaoxuexiuxijiaodaokejunyunmeizhoubushaoyu1keshi，zhiyeyuanxiaokaishexiuxizhuantijiaodao?ke，bushaoyu16xueshi，tongsugaodangxuexiaoyaojiangxiuxijiaodaoguiruzhuanyerencaipeiyujihua，mingbaishouyaoyikaodekecheng，kezaiyiyoukechengzhongzhuanshexiuxijiaodaomokuai，yeketedikaishexiuxizhuantijiaodao?ke，benkejieduanbushaoyu32xueshi。zhongxiaoxuemeizhoukewaigoudanghejiatinghukouzhongxiuxishihou，xiaoxueyizhiernianjibushaoyu2xiaoshi，qiyunianjibushaoyu3xiaoshi；zhiyeyuanxiaohetongsugaodangxuexiaoyaomingbaihukouzhongdexiuxishibianheshihou，guiruxianshengpingchangbanlirenwu。

“xiuxijiaodaobushijianlverangxianshengsaodi、zuojiawu。”gaidanrenrenxianrong，《zhidiangangling》huanraojiangshoushenming、cuiliancaozong、mingmulilun、shensijiaohuan、dianfanshumodengguanjianguanjian，zengqiangduixiuxijiaodaotilitilidexiangxizhidian，qingqiujingyoujinchenggouzaoxianshengcanyuxiuxililun，duixianshengtingzhikuaixiuxi、kuaixiuxiguomindejiaodao，shizaichuliyouxiuxiwujiaodaodetimu。

zaipinggudingxinfangmian，《zhidiangangling》tichu，jiangxiuxisuyangguiruxianshengzonghebenzhipingguxitong。yixiuxijiaodaofangzhen、neirongqingqiuweianzhao，jiangjinchengxingpingguhechengguoxingpinggulianxiqilai，jianquanhewanmeixianshengxiuxisuyangpingguguifan、fashihetili，gudongmianli、chengchigedicaozongdashuju、yunpingtai、wulianwang